Club Finder

PF2 in Worcester Home | Blog | Join the Gym | Sign In | Contact

Call: 01684 577333

 
Jump to: BMI Check | Target Heart Rate | Waist-Hip Ratio | Calorie Guide

3. Waist-to-Hip Ratio

The result is calculated by dividing your waist measurement by your hip measurement in inches.


 

Acceptable

Unacceptable

 

Excellent

Good

Average

High

Extreme

Male

< 0.85

0.85 - 0.90

0.90 - 0.95

0.95 - 1.00

> 1.00

Female

< 0.75

0.75 - 0.80

0.80 - 0.85

0.85 - 0.90

> 0.90


Waist to Hip Ratio


Calculate your Waist-Hip Ratio!
Your Waist: Inches
Your Hip: Inches
Your Sex: Male Female
 



Jump to: BMI Check | Target Heart Rate | Waist-Hip Ratio | Calorie Guide