Dance like "Strictly"

Ditch the workout and join the party with our Zumba class. Zumba Fitness® is like no other workout you will ever experience!

Zumba Fitness® was created in the mid-90s by Colombian native Alberto “Beto” Perez, a celebrity fitness trainer and choreographer for International pop superstars. Inspired by the traditional cumbia, salsa, samba and merengue music he grew up with, Beto paired his favourite pulsating Latin rhythms with the red-hot international dance steps his clients loved and Zumba Fitness® (Spanish slang for “to move fast and have fun”) was born.

Zumba Fitness® has become one of the fastest-growing, dance-based fitness crazes in the country, with people of all ages falling in love with its infectious music, easy-to-follow dance moves, and body-beautifying benefits.

Benefits:

• Burn calories for a leaner body
• Tone and shape
• Improve overall fitness and stamina levels
• Improve co-ordination and agilty
• Improve heart and lung capacity
• Enhance core strength